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Researchers have found that sleeping an additional 46 minutes is linked to improved well-being and positive traits such as gratitude, flourishing, resilience, and prosocial behaviors.  ●   On average, babies born to mothers with PCOS faced a higher risk of growth restriction, and the effects were more pronounced in mothers who were obese.  ●   Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders.  ●   The researchers found that a dairy-based high-protein diet is most effective for promoting fullness and boosting concentration compared to a carb-rich meal or skipping breakfast entirely.  ●   Learn about the crucial role that a nutritious diet plays in preventing and managing diabetes, while Laurel Deinininger-Kimmerly, a Registered Dietitian and Certified Diabetes Educator from Florida debunks common myths that could affect effective management.  ●   Researchers have found that even the recommended 20 minutes of daily moderate exercise may not be sufficient to reduce the heart disease risk and signs of aging linked to prolonged sedentary time.  ●   Researchers have now identified a "sweet spot" for safely scheduling surgeries in those who had a heart attack.  ●   A recent study revealed that semaglutide injections, a drug commonly used for weight loss, could dramatically reduce osteoarthritis symptoms, cutting pain levels by nearly 50%.  ●   The study revealed a concerning sex-specific link between obstructive sleep apnea and the risk of dementia.  ●   The study revealed that getting cognitive behavioral therapy for insomnia (CBTi) may serve as a protective factor against postpartum depression.  ●   The study revealed that limiting sugar intake during early life could cut the diabetes risk by 35% and the risk of hypertension by 20%.  ●   Red and infrared light therapy devices offer a plethora of benefits for those seeking to enhance their health and well-being. From promoting wound healing to improving skin health and alleviating pain, these innovative tools are paving the way for a holistic approach to health.  ●   Electric toothbrushes offer superior cleaning with features like multiple brushing modes, built-in timers, and pressure sensors. They provide personalized care through smart technology and are ideal for sensitive teeth. With oscillating movements, replaceable heads, and long battery life, they make professional-level dental care accessible at home.  ●   The study examined autism diagnosis trends in the U.S. from 2011 to 2022, revealing a significant 175% spike in rates.  ●   Officials are investigating the case of the H5N1 virus on an Oregon farm where the virus was found in a pig.  ●   A Texas woman died from a preventable infection infection because doctors "had to wait until there was no heartbeat," per state law, before treating her miscarriage.  ●   Entering menopause at a later age is linked to a greater risk for asthma, the study revealed.  ●   Tuberculosis is making a resurgence, infecting an estimated 8.2 million people in 2023; the highest surge in new cases since 1995, a WHO report reveals.  ●   The study revealed that 13% of mild dementia cases might be avoided if all middle-aged adults exercised at least once or twice a week.  ●   Orlynvah, an oral tablet from drug manufacturer Iterum Therapeutics, combining sulopenem etzadroxil and probenecid has been approved for use specifically for treating uncomplicated urinary tract infections (UTIs) in adult women.  ●   This World Stroke Day, under the theme 'Greater Than Stroke,' emphasizes the importance of awareness and proactive prevention in the fight against stroke.  ●   The middle-aged eastern Iowa resident is believed to have contracted the infection after returning from travel to West Africa early this month.  ●   Charlotte Lay repeatedly told Dave Lay to go to the doctor after complaining of a bad back. That visit led him to be diagnosed with testicular cancer.  ●   The study noted that a vast majority of obese patients, strikingly 94.7%, received neither form of treatment, while 5% received GLP-1 RAs and 0.3% received surgery.  ●   The latest study sheds light on the mechanisms behind the eye-boosting benefits of pistachios.  ●  

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